January 2017

By Naomi B. Rather, LCMHC Much has been written about mindfulness and its importance in overall health, and yet it can feel out of reach for many of us. Mindfulness is the simple act of paying attention, on purpose to what we are experiencing inside of us,...

SEACOAST EFT Presents Jim Thomas, LMFT March 3 & 4, 2017 The Music Hall Loft 131 Congress Street Portsmouth, NH Cost: SUPER Early-Bird registration by October 3, 2016: $350 Early-Bird registration by December 31, 2016: $375 Regular registration: $425 Gaining Traction, Get to Softenings, is an advanced level, Master Class in Emotionally Focused Therapy,...